I did not work out today.
My Meals: 15 blocks today
Breakfast - 4 blocks
-1 whole wheat waffle with a scoop of protein powder, natural peanut butter, and sugar free syrup
-1/2 cup of applesauce
-8 0z of skim milk
Lunch - about 4 blocks
-I was at a party for lunch today surrounded by casseroles, cinnamon rolls, muffins, and champagne!
-I managed to find some leftover turkey (about 4 oz) for protein, then I ate from the fruit and veggie trays until I was full, boring!
-I also had a mimosa, delicious!
Snack - 1 block
-1 string cheese
-1/2 cup applesauce
-5 almonds
Dinner -4 blocks
-4 oz chicken breast
-5 cups of broccoli and cauliflower with 1 oz of cheese
-1 orange
-12 almonds
Before bed snack - 2 blocks
-1/2 cup of low fat cottage cheese
-1 cup of low fat strawberry yogurt
-1 tbsp peanut butter
Fall 2011
13 years ago
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