Saturday's Meals and Workout

Saturday's Workout:
There was no Crossfit class today so I made up my own workout. I warmed up with 5 minutes on the row machine.

Then did 5 rounds for time of:
15 (50 lb) dumbbell press on the fit ball
15 close grip pushups
100 jump ropes

I forgot to start the stopwatch so I didn't get a time. It was harder than I thought it would be. The pushups were actually the hardest part. By round 3 I was only able to do 5 at a time.

Saturday's Meals:

Breakfast - 4 blocks:
-2 eggs, 1 oz of cheese, 1/2 avocado on a whole wheat tortilla
-1/2 cup of applesauce
-8oz of milk

Lunch - 4 blocks:
-Tuna Salad: 1 can of tuna, 1 tbsp light mayo, 1 oz cheese, 1 cup broccoli, 2 tbsp olives, 1/2 onion, blended together and put on 2 whole wheat tortilla's

After Workout Shake- 2 blocks
-1 cup strawberries
-1/2 cup blueberries
-1 scoop protein
-1 tbsp peanut butter
-8 oz milk

Dinner - 4 blocks
-Taco Salad: 4 oz venison meat, 1 oz cheese, 1/2 cup black beans, 1/4 cup corn, 1/2 red pepper, 1/2 onion, 2 cups lettuce, salsa, 1/4 avocado, 2 tbsp olives, 1 tbsp sour cream

Before Bed Snack - 2 blocks
-Half of the above salad